Who am I anyway?
After 25 years as an
award winning
advertising Execu-
woman I'm on a
campaign to inspire
women to unzip their
inner joy through
my writing, paintings
and transformational
speaking. To find out
more about me
over here.

Do you know a Goddess
of Transformation?

Each month we'll honor
a woman who has
changed her life or
someone else's. 

Contact me to
nominate yourself or
another goddess
(and tell me why).

How to lose weight this Thanksgiving.

I hope you’re not too terribly disappointed.

But you won’t find any  recipes for low-fat stuffing, sugar-free yams or diet pumpkin pie here.

These days, I’m much more  interested in counting blessings than calories.

But I’ve noticed that all of us can be weighted down at times by the old hurts and disappointments that we still carry around with us.

So, in honor of Thanksgiving, I’d like to share some musings and schmoozings to lighten the load.

And make room for more joy.

It all starts with a simple strategy:

Here’s an example from my own life to show you how it can work in yours: Continue reading How to lose weight this Thanksgiving.